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2021 RUNNING GOALS - SUB 2:40 Marathon - SUB 75 Minute HALF MARATHON?! | FOD Runner
SUB 2:40 MARATHON Training WEEK 3 - MONSTER 14 MILE Workout & SNOW Run | FOD Runner
HOW I GOT INTO RUNNING | 2021 GOALS- SUB 70 HALF MARATHON?!
SUB 74 Minute HALF Marathon TRAINING SERIES - The INTRO - EPIC Mountain RUN | FOD Runner
75 MINUTE Half Marathon In The Nike ZOOMX VAPORFLY NEXT% - Lydney Half Marathon TT | FOD Runner
RUN WITH Ep4 | RACE DAY MARATHON SPECIAL with @TheFODRunner and @layruns. A SUB 2:40 & a HUGE PB.
SUB 2:40 MARATHON Training WEEK 10 - 2 Workouts + Hilly LONG RUN With @TheWelshRunner | FOD Runner
SUB 2:40 MARATHON Training WEEK 4 - Big WORKOUT & Time Trial Announcement | FOD Runner
A New Half Marathon PR! - Sub 1:20 Attempt
Breaking 75: 2x5K Half marathon pace session | Ep #6
CHANGE OF PLAN To The SUB 74 Minute HALF MARATHON Training SERIES | FOD Runner
SUB 74 Minute HALF Marathon TRAINING SERIES WEEK 18 - BRISTOL Half PLAN & Group Run | FOD Runner